Its tough enough for the Blue Jays to be playing in the American League East to get even a sniff of the postseason. Then youve got to worry about the other up and coming teams in the two weaker divisions in the "Junior Circuit". If you had to peg one team whom the Blue Jays will have to reckon with in 2014, it would be Kansas City. The Royals finished with an 86-76 record a year ago and missed the playoffs. However that record was 12 games better than the Jays 74-88. One bad month really cost KC a spot in the playoffs a year ago. They went 8-20 in May. Every other month, they were over .500 including 17-10 in September. Kansas City scuffled a bit to score runs in 2013 averaging four per game, but the Blue Jays werent all that much better at 4.40 runs per game. The big difference was in runs allowed by the starting rotation and the bullpen. The Royals starters had an ERA of 3.87 to the Blue Jays 4.81 which was well above the American League average of 4.17. As highly touted as the Blue Jays bullpen was, its ERA of 3.37 was no match for the Royals 2.55. This is in part because of the Royals spacier ballpark, but KC only gave up 155 home runs over the course of the season to the Jays ugly total of 195. If you want to talk team speed, the Blue Jays stole 112 bases, which was better than the league average of 95, but the Royals were even better swiping 153. You could argue the Royals will be even better in 2014. Although they lost Ervin Santana as a free agent, they added durable lefty and former Angel Jason Vargas to plug into the rotation. They also have an elite closer in Greg Holland who saved 47 out of 50 a year ago and a workhorse starter to lead the rotation in James Shields, who through 228.2 innings last season. The Royals also upgraded at second base and right field. They filled a major hole at the keystone by signing former Tiger Omar Infante to a four-year deal worth $30.25 million and traded for speedy right fielder Norichika Aoki, who will take over as their leadoff hitter. KCs secret weapon might just be 22-year-old right-hander Yordano Ventura. Though only 511", he throws consistantly in high 90s and has been known to hit between 100 and 102mph on occasion. Hes already earned a spot in skipper Ned Yosts rotation and is being touted as one of the top candidates for rookie of the year. Since Pittsburgh made the playoffs last season, Kansas City and the Blue Jays are the two teams that have gone the longest between post-season appearances. The Royals havent made it since they won the World Series over St. Louis in 1985. The Blue Jays of course, havent made it since winning their second straight World Series in 1993. The Blue Jays play the Royals seven times this season, from April 29 through May 1 in Missouri and then back in Toronto from May 29 through June 1. Those are seven games of their first 58 that could well prove whether the Jays are good enough to contend for a Wild Card spot, or which team of these two will wind up with the longest postseason drought when the 2014 season is all said and done. Around Spring Training Injuries turned right-hander Josh Johnson into arguably the biggest disappointment of the Blue Jays season a year ago. Unfortunately his luck hasnt changed much in San Diego. The 30-year-old right-hander is going to be out 4-to-5 weeks with a strained right forearm. Tough blow for the Texas Rangers. Their young second baseman Jurickson Profar is out 10 to 12 weeks with a slight muscle tear in his right shoulder. Profar was expected to shoulder the load at second since Ian Kinsler was dealt to Detroit as part of the Prince Fielder deal. Profar hasnt proven himself as a big league hitter yet, but his glove and arm are world class. Yes, its only spring training, but the Yankees have got to be a bit concerned that Derek Jeter is only hitting .114 and Mark Teixiera only .120. Great to see David Ortiz is probably going to end his career in Boston. After all hes been pretty much the face of the franchise for the last 10 years. Ortiz agreed over the weekend to a one-year, $15 million extension for 2015. He also has a vesting option for 2016 and there is a club option for 2017 by which time Ortiz will be 42 years old. Erik Bedard is looking for new gig. The 35-year-old southpaw and native of Navan, Ontario opted out of his deal with Tampa Bay after the fifth starters job went to 24-year-old Jake Odorizzi. Bedard just didnt want to go back to Triple-A at this stage of his career. Experienced Help We mentioned a couple of articles ago that a former Blue Jays third baseman, Roy Howell, was managing in Triple-A this season at Tacoma. Now another Ex-Jay, Tom Lawless, has taken over as interim manager at Oklahoma City in the Pacific Coast League. Lawless will be filling in for Ton DeFrancesco who was diagnosed with cancer while working in the parent Astros camp this spring. DeFrancescos cancer was caught early enough that he is expected to make a full recovery. J. D. Martinez Jersey . The star receiver certainly isnt celebrating it with the Texans mired in a franchise-record 13-game skid. Dustin Pedroia Jersey . With newly minted president of hockey operations Trevor Linden looking on from above one day after being handed the keys to the franchise, it was more of the same on Thursday night. http://www.theredsoxteamshop.com/Customized/. The Tinkoff-Saxo rider was still dealing with the right shin he broke in a crash which ended his Tour de France on Stage 10. He hoped to defy his doctors and race in the home Grand Tour he won in 2008 and 2012, but he says there have been complications in his recovery. Rick Porcello Jersey . Ireland was the last unbeaten side in the championship after France fell to Wales on Friday, and was favoured to end a three-match losing run to England with a side with more than twice as many caps, rampant momentum, and added incentive to celebrate Brian ODriscolls world record-tying 139th test cap. Nomar Garciaparra Jersey . Gough finished in fourth, 0.433 seconds behind American Erin Hamlin, who took the bronze medal at the Sanki Sliding Center in Rzhanaya Polyana.SAN FRANCISCO - Goalkeeper Tim Howard has won the 2014 Player of the Year award for his work with the U.S. national team.It is the first time Howard has won the prestigious honour given to a U.S. team member by Futbol de Primera. Howard received 101 first-place votes from a panel of journalists nationwide for a total of 363 points. He beat out Jermaine Jones, who had 160 points, and Clint Dempsey (147).Howard, 35, made eight appearances for the national team, including some spectacular performances at the World Cup. He made 16 saves in the Americans 2-1 loss in extra time to Belgium in the second round in Brazil.Howard has stepped away from playing for the national team for this season. He is Evertons keeper in the English Premier League and has been with the club since 2006.The second keeper to win the award — Kasey Keller got it twice — Howard has made 104 appearances for the national team. This was the sixth time he was a finalist for the honour.ddddddddddddMidfielder Jones, who was born in Germany, has 10 caps this year with the U.S squad and 48 caps overall. He was one of the standouts for the Americans at the World Cup, scoring against Portugal in a 2-2 draw and using his physical style to help the United States emerge from a difficult first-round group.He currently is with the New England Revolution and has helped them make the MLS Cup against the Los Angeles Galaxy.Dempsey has nine caps this year with the U.S. team and scored three goals. He has 39 goals in 110 games since joining the national squad in 2004. Dempsey currently is with the Seattle Sounders of MLS.A player receives three points for each first-place vote in the balloting, two points for each second-place vote, and one point for each third-place vote. In order to be eligible for the award, a player must have played in a minimum of three games for the U.S. team during the calendar year. ' ' '